Stress management, KPR Institute Engineering and Technology, Autonomous Engineering Institution, Coimbatore, India

Title
Stress management

Hybrid Event
Stress management
VAC / Training Program Dept. Level
DATE
Aug 31, 2024
TIME
10:30 AM to 12:30 PM
DEPARTMENT
Student Affairs
TOTAL PARTICIPATES
30
Stress management Stress management
Summary

The Stress Management session was successfully conducted with an engaging turnout. The event featured interactive activities like deep-breathing exercises, guided meditation, and group sharing. The expert facilitator provided actionable tips to identify stress triggers and maintain a balanced life.

Key highlights include:

  • Students actively participated in group discussions, sharing personal strategies and learning from peers.

  • The guided meditation session received positive feedback for its calming impact.

  • Participants expressed appreciation for the practical tools provided during the workshop.

The event achieved its goal of creating awareness and empowering students with effective stress-management techniques.


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