Home Is a Feeling” – Importance of Mental Health for International Students
Moving to a new country and starting a new academic journey can be exciting, but it can also bring challenges such as homesickness, cultural adjustment, communication barriers, academic pressure, loneliness, and adapting to a new environment. “Home Is a Feeling” is an interactive mental well-being session designed to help international students understand and care for their mental health while building a sense of belonging in their new surroundings.
The session will explore mental well-being, emotional adaptation, culture shock, healthy coping strategies, thought patterns, social connection, and help-seeking through engaging activities and relatable real-life situations