The Centre for Staff Development (CSD) successfully organized a Motivational Session on “Stress Management” on 29 August 2026 from 9:00 AM to 1:00 PM. The session was conducted by Dr. P. SaravanaPandi, Principal, KPR Mill Education, with the objective of helping faculty members understand stress and develop practical strategies for maintaining a healthy and balanced professional life.
The session adopted an activity-based and interactive approach, encouraging faculty members to actively participate and engage with one another. Various activities, including warm-up walking, group activities, sitting activities, fruit salad preparation, ball-through activity, and balloon-building activity, were conducted. These activities promoted teamwork, communication, coordination, creativity, relaxation, and positive thinking.
The programme provided an enjoyable environment for faculty members to refresh their minds, strengthen interpersonal relationships, and learn effective ways of managing workplace stress. The participants actively engaged in all activities and expressed positive feedback about the session.
A total of 27 faculty members participated and benefited from the programme.
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